Peer-Reviewed Journal Details
Mandatory Fields
Reynolds, CME;Evans, M;Halpenny, C;Hughes, C;Jordan, S;Quinn, A;Hone, M;Egan, B
2020
June
Journal Of Sports Sciences
Acute ingestion of beetroot juice does not improve short-duration repeated sprint running performance in male team sport athletes
Published
2 ()
Optional Fields
DIETARY NITRATE SUPPLEMENTATION HIGH-INTENSITY EXERCISE TIME-TRIAL PERFORMANCE O-2 COST INORGANIC NITRATE SHUTTLE RUN RELIABILITY TOLERANCE CONSUMPTION ENDURANCE
The effects of acute ingestion of nitrate on short-duration repeated sprint performance (RSP) are unclear. This study investigated the effect of acute ingestion of beetroot juice on a test of RSP in team sport athletes. Sixteen male team sport athletes undertook four trials using a 40 m maximum shuttle run test (MST), which incorporates 10 x 40 m shuttle sprints with 30 s between the start of each sprint. Two familiarisation trials, followed by nitrate-rich beetroot juice (BR; similar to 6 mmol nitrate) and nitrate-depleted beetroot juice (PLA; similar to 0.0034 mmol nitrate) trials were completed in a randomised, double-blind manner. Ingestion of beetroot juice 3 h prior to exercise elevated plasma nitrate concentrations similar to 6-fold in BR (BR, 413 +/- 56 mu M; PLA, 69 +/- 30 mu M; P < 0.001). RSP, assessed by sprint performance decrement (S-dec; %), did not differ (P = 0.337) between BR (5.31 +/- 2.49%) and PLA (5.71 +/- 2.61%). There was no difference between trials for total sprint time (P = 0.806), fastest sprint (P = 0.341), slowest sprint (P = 0.787), or post-exercise blood lactate concentration (BR, 11.8 +/- 2.5 mM; PLA, 12.2 +/- 2.3 mM; P = 0.109). Therefore, acute ingestion of beetroot juice did not improve a test of short-duration RSP in team sport athletes.
ABINGDON
0264-0414
10.1080/02640414.2020.1770409
Grant Details